With my background in Buddhist meditation and training as a coach I am often asked The Big Questions of Life – particularly about how to be happy and cultivate a good mental state. I am always happy to share friendly thoughts on such subjects as best I can and this blog is one of those friendly times.
I wake up. I am in a bed in a small room in the aptly named Black Forest. There is no light. I cannot see my own hand in front of my face. I have no idea of the time and I dare not look at the clock. I don’t want to know how many interminable hours I will have to endure before dawn and daylight.
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