How coaching can reduce stress in the workplace

A man and a woman are sat on soft chairs engaged in conversation. There are reusable coffee cups on the desk in front of them.

Our Creative Director, Adam Goodman-Smith, spoke to Workplace Wellbeing all about the importance of coaching in the workplace and how it can create an environment of encouragement and safety to help reduce stress. Everyone has felt stressed at some point in their life, and this is completely normal. Stress is primarily a physical response and, […]