News & Blogs

Latest Posts

We’re continuously adding new content to this page, so keep visiting this page for all the latest in the world of coaching. From coaching tips and resources to the latest exciting news from Barefoot HQ – we’ve got you covered.

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Have I Told You About The Time I…?

Thoughts on the use of personal anecdotes and self-disclosure in Adult Learning by Kim Morgan, Barefoot Coaching Founder & CEO Some time ago I attended a course in which the facilitators told us up front that their teaching style would include anecdotes and personal examples. They had many years of specialist

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Autumn leaves.

Coaching Tool: Letting Go to Flourish

By Kim Morgan  “Be like a tree and let the dead leaves drop” Rumi  Are you someone who will always give people or situations ‘just one more chance’?  Do you tell yourself, “I agreed to do this, so I will keep going”? Do you find yourself giving more than you

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A tree is in focus. One side of the tree has bare branches and is surrounded by snow the other is in full bloom and the grass surround it is full of life.

Coping with Loss, Change and Uncertainty

Change is an inevitable part of life and over the course of a lifetime, we will all experience several significant life transitions.  Some of these will be initiated and planned for and others will be totally unplanned. In this feature, Kim Morgan looks at how we can help ourselves, and

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A lady is sat in a living room scrolling on her phone. There is a Christmas tree in the background.

Five Cost-Free Secrets to a Stressless Festive Season

It’s no secret that the festive season can be demanding, with studies even highlighting that the ‘Christmas hormone’ can cause significant fatigue. Combine that with the seemingly never-ending to-do list, and the ‘holiday’ quickly becomes an endurance test.   But in a time where inflation stood at 11.1% in October, meaning

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Catch Up On Our International Coaching Week Webinars

For International Coaching Week, we hosted three free-to-access webinars around really important topics if you’re keen to supercharge your coaching abilities. We heard from Jo Reeves and Andy Chandler, with some really important takeaways around reimagining your future, coaching tools for managers and self-belief and confidence. If you missed them,

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make people feel loved today.

Mental Health Awareness Week; Spotlight on loneliness

Our Founder and CEO Kim Morgan MCC has shared some thought-provoking words about the important topic of loneliness for Mental Health Awareness Week. You can read about her experiences and take away some insightful tips for how you might be able to help someone you know who is suffering from

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Media Enquiries

We’re happy to share our knowledge and expertise about the professional coaching arena and provide quotes and expert commentary. For all media, commentary and interview requests or general press enquiries regarding Barefoot Coaching and individual spokespeople please contact a member of our public relations team at Eden PR at either

Kim's Psychologies Columns

Our Founder and CEO, Kim Morgan is a regular Psychologies Magazine columnist covering all topics including families, relationships, work life balance, careers, imposter syndrome, people pleasing and so much more.

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Free Resources

We love sharing new coaching tools with our community of continuous learners. You’ll find a mixture of tools that you can use with your clients or on yourself. If you’ve found a tool particularly helpful, let us know! We’d love to hear how you’ve used the tools.