Coaching Articles, Insights & Resources
Explore expert articles, practical coaching tools, leadership insights and workplace coaching resources from the Barefoot team and our wider coaching community.
Whether you’re considering coach training, developing your coaching skills, or embedding coaching in your organisation, you’ll find ideas you can apply straight away.

Coaching Young Men Growing Up in the Manosphere
In recent years, many parents, educators and coaches have found themselves asking a quiet but unsettling question: What is happening to our boys? Online spaces often described as the manosphere have become increasingly visible in mainstream culture. They promise clarity, confidence and control to boys and young men navigating a

Supporting High-Potential Women at Work: 5 lessons from Leadership Coaching
At Barefoot Coaching we’ve been coaching senior female leaders and high potential women across the globe for over two decades. To mark International Women’s Day 2026, here are five lessons we’ve learned about the challenges women in leadership face today, and how organisations can help women overcome them. Authentic Leadership:

The Broken Rung: What It Means for Women’s Career Progression
While girls outperform boys at school and college, upon entering the workforce the balance tips against women. This downwards slide continues over a women’s career: for every 100 men promoted to manager, only 81 women (including 77 women of colour) are promoted. Published this year, The Broken Rung delves into

The Psychology Behind the Barefoot Coach Training Programme
“It is the relationship which heals, the relationship which heals, the relationship which heals.” – (Rogers, 1957) Foundations: Building the Coaching Relationship When we talk about building the coaching relationship, it can sound deceptively simple: Demonstrate warmth and interest. Listen. Don’t talk too much but do ask thoughtful open questions.

Reflective Writing: How to Write Authentically About Your Learning
One of the most valuable aspects of the Post Graduate Certificate in Business and Personal Coaching is the emphasis on reflective writing. Yet many students find reflective writing challenging — unsure how personal to be, how to balance theory with experience, or how to write in a critically reflective way.

Structure, Smarter Research and Support: Writing with confidence
Essay writing at postgraduate level isn’t just about what you know — it’s about how you structure, evidence, and communicate your learning. One of the key benefits of Barefoot Write Club is helping students feel more confident with the process of academic writing. During the session, we revisit the foundations
About Barefoot Coaching
At Barefoot Coaching, we deliver world‑class coaching and development for individuals and organisations, guided by values that shape how we work and who we are.
At the heart of everything we do is being distillers of knowledge, translating psychology and coaching theory into something humans can genuinely use. Our goal is simple: to make the world a brighter place through exceptional coaching.
One of the ways we live this purpose is by sharing our thinking openly. Through free resources and learning experiences, we create opportunities for anyone to experience the power of coaching, no matter where they are on their journey.
There’s no pressure and no sales tactics. Just a genuine desire to connect with people who are curious about coaching, leadership and psychology.
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