Coaching Articles, Insights & Resources
Explore expert articles, practical coaching tools, leadership insights and workplace coaching resources from the Barefoot team and our wider coaching community.
Whether you’re considering coach training, developing your coaching skills, or embedding coaching in your organisation, you’ll find ideas you can apply straight away.

Blog From a Rebel Monk – Happiness in Bite Sized Pieces
With my background in Buddhist meditation and training as a coach I am often asked The Big Questions of Life – particularly about how to be happy and cultivate a good mental state. I am always happy to share friendly thoughts on such subjects as best I can and this blog is one of those friendly times.

A Mind of Our Own
I wake up. I am in a bed in a small room in the aptly named Black Forest. There is no light. I cannot see my own hand in front of my face. I have no idea of the time and I dare not look at the clock. I don’t want to know how many interminable hours I will have to endure before dawn and daylight.

How to Survive and Thrive As A Coach
You may be new to the coaching business. Maybe you have just completed a qualification, or you are an experienced coach wanting to take your skills and experience in coaching to the next level. Whatever your intentions, there is a handy companion to help you on your journey: The Coach’s Survival Guide by Kim Morgan.

It’s a Conference, Jim, But Not As We Know It
The world was a different place when I booked my ticket in early March. 2020 was to be my first time at the UK ICF Conference. My diary had never cooperated in previous years, so this was going to be something completely new. As it turns out, by the time the Conference arrived we were all doing something completely new. Instead of smart clothes and name badges, we gathered remotely – all carpet slippers and jogging bottoms, children, pets, favourite tea mugs, dodgy bandwidth and Digestive biscuits.

The Joys of Working From Home
A large percentage of the world is working from home right now, and I’d imagine most of those people are hating it. However, I’m a part of a small minority of people who actually enjoy working from home. Whilst I’m much happier in my own company and luckily not finding isolation as hard as other people, it’s important to remember that long periods of time spent alone, could be detrimental to you.

A Collection Of Thoughts And Words On: Staying with the Not Knowing, Dancing In The Moment, Having a Beginner’s Mind and on Kindness…
Over the last few days, amid such unprecedented and sudden change, I have found comfort and inspiration in the wise words of a random selection of people. I hope the quotes below are all genuine. If they are not, I apologise for the misattribution but in the end, I don’t think it matters if the messages resonate with you.
About Barefoot Coaching
At Barefoot Coaching, we deliver world‑class coaching and development for individuals and organisations, guided by values that shape how we work and who we are.
At the heart of everything we do is being distillers of knowledge, translating psychology and coaching theory into something humans can genuinely use. Our goal is simple: to make the world a brighter place through exceptional coaching.
One of the ways we live this purpose is by sharing our thinking openly. Through free resources and learning experiences, we create opportunities for anyone to experience the power of coaching, no matter where they are on their journey.
There’s no pressure and no sales tactics. Just a genuine desire to connect with people who are curious about coaching, leadership and psychology.
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ICF Accredited Coach Training
Develop your coaching skills with ICF Level 2 accredited training — blending tools, psychology, and practice, grounded in real coaching experience. Open to all backgrounds, with University of Chester options.
Workplace Coaching
Our workplace coaching offer develops leaders and teams through practical tools, psychology, and real coaching expertise — building cultures of trust, resilience, and performance across every organisation.
Leader as Coach
Our Leader as Coach programme equips leaders with coaching skills to inspire, engage, and empower. Blending theory with practice, it transforms everyday conversations into opportunities for growth.
Team Coaching Practitioner Programme
This dynamic programme blends advanced learning on group and team dynamics with practical coaching experience — empowering you to coach teams confidently. Accredited with 40 ICF CCE points.
Certificate in Coaching for Grief & Loss
This pioneering programme builds the skills, insight, and empathy to coach clients through grief and loss in all its forms. Accredited with 40 ICF CCE points.
Certificate in Coaching Supervision
This university approved programme equips experienced coaches to become professional supervisors, guiding others with reflective, ethical, and practice-based methods. Accredited with 40 ICF CCE points.
Coaching Supervision
Our open group supervision offers practising coaches a reflective, structured space to refresh, align ethically, and gain perspective. Put 10 hours of Coaching Supervision towards ICF Core Competencies.
121 Coaching
Our bespoke one-to-one coaching unlocks personal and professional potential, fostering lasting transformation through a trusting, confidential relationship — far beyond a transactional experience.
Women in Life and Leadership
This transformative programme supports women in organisations to thrive professionally and personally, overcoming barriers like people-pleasing and impostor syndrome while challenging norms and unlocking growth.
Leader as Coach
Our Leader as Coach programme equips leaders with coaching skills to inspire, engage, and empower. Blending theory with practice, it transforms everyday conversations into opportunities for growth.
Group Coaching
This dynamic short course equips accredited coaches to facilitate group coaching, supporting shared learning in safe, confidential environments. Accredited with 14 ICF CCE points.
Team & Group Coaching
Our team and group coaching programmes help organisations unlock collective potential, fostering collaboration, challenge, and shared learning — complementing one-to-one coaching for systemic impact.
Coaching Skills Foundation Programme
A welcoming, foundation-level course introducing coaching techniques for personal and professional growth. No prior experience needed — open to anyone curious to explore coaching.